Meal Prep Client Assessment QuestionnaireFirst NameLast NamePhoneUK (+44)USA / Canada (+1)Algeria (+213)Andorra (+376)Angola (+244)Anguilla (+1264)Antigua & Barbuda (+1268)Argentina (+54)Armenia (+374)Aruba (+297)Australia (+61)Austria (+43)Azerbaijan (+994)Bahamas (+1242)Bahrain (+973)Bangladesh (+880)Barbados (+1246)Belarus (+375)Belgium (+32)Belize (+501)Benin (+229)Bermuda (+1441)Bhutan (+975)Bolivia (+591)Bosnia Herzegovina (+387)Botswana (+267)Brazil (+55)Brunei (+673)Bulgaria (+359)Burkina Faso (+226)Burundi (+257)Cambodia (+855)Cameroon (+237)Cape Verde Islands (+238)Cayman Islands (+1345)Central African Republic (+236)Chile (+56)China (+86)Colombia (+57)Comoros (+269)Congo (+242)Cook Islands (+682)Costa Rica (+506)Croatia (+385)Cuba (+53)Cyprus North (+90392)Cyprus South (+357)Czech Republic (+420)Denmark (+45)Djibouti (+253)Dominica (+1809)Dominican Republic (+1809)Ecuador (+593)Egypt (+20)El Salvador (+503)Equatorial Guinea (+240)Eritrea (+291)Estonia (+372)Ethiopia (+251)Falkland Islands (+500)Faroe Islands (+298)Fiji (+679)Finland (+358)France (+33)French Guiana (+594)French Polynesia (+689)Gabon (+241)Gambia (+220)Georgia (+7880)Germany (+49)Ghana (+233)Gibraltar (+350)Greece (+30)Greenland (+299)Grenada (+1473)Guadeloupe (+590)Guam (+671)Guatemala (+502)Guinea (+224)Guinea – Bissau (+245)Guyana (+592)Haiti (+509)Honduras (+504)Hong Kong (+852)Hungary (+36)Iceland (+354)India (+91)Indonesia (+62)Iran (+98)Iraq (+964)Ireland (+353)Israel (+972)Italy (+39)Jamaica (+1876)Japan (+81)Jordan (+962)Kazakhstan (+7)Kenya (+254)Kiribati (+686)Korea North (+850)Korea South (+82)Kuwait (+965)Kyrgyzstan (+996)Laos (+856)Latvia (+371)Lebanon (+961)Lesotho (+266)Liberia (+231)Libya (+218)Liechtenstein (+417)Lithuania (+370)Luxembourg (+352)Macao (+853)Macedonia (+389)Madagascar (+261)Malawi (+265)Malaysia (+60)Maldives (+960)Mali (+223)Malta (+356)Marshall Islands (+692)Martinique (+596)Mauritania (+222)Mayotte (+269)Mexico (+52)Micronesia (+691)Moldova (+373)Monaco (+377)Mongolia (+976)Montserrat (+1664)Morocco (+212)Mozambique (+258)Myanmar (+95)Namibia (+264)Nauru (+674)Nepal (+977)Netherlands (+31)New Caledonia (+687)New Zealand (+64)Nicaragua (+505)Niger (+227)Nigeria (+234)Niue (+683)Norfolk Islands (+672)Northern Marianas (+670)Norway (+47)Oman (+968)Palau (+680)Panama (+507)Papua New Guinea (+675)Paraguay (+595)Peru (+51)Philippines (+63)Poland (+48)Portugal (+351)Puerto Rico (+1787)Qatar (+974)Reunion (+262)Romania (+40)Russia (+7)Rwanda (+250)San Marino (+378)Sao Tome & Principe (+239)Saudi Arabia (+966)Senegal (+221)Serbia (+381)Seychelles (+248)Sierra Leone (+232)Singapore (+65)Slovak Republic (+421)Slovenia (+386)Solomon Islands (+677)Somalia (+252)South Africa (+27)Spain (+34)Sri Lanka (+94)St. Helena (+290)St. Kitts (+1869)St. Lucia (+1758)Sudan (+249)Suriname (+597)Swaziland (+268)Sweden (+46)Switzerland (+41)Syria (+963)Taiwan (+886)Tajikstan (+7)Thailand (+66)Togo (+228)Tonga (+676)Trinidad & Tobago (+1868)Tunisia (+216)Turkey (+90)Turkmenistan (+7)Turkmenistan (+993)Turks & Caicos Islands (+1649)Tuvalu (+688)Uganda (+256)Ukraine (+380)United Arab Emirates (+971)Uruguay (+598)Uzbekistan (+7)Vanuatu (+678)Vatican City (+379)Venezuela (+58)Vietnam (+84)Virgin Islands – British (+1284)Virgin Islands – US (+1340)Wallis & Futuna (+681)Yemen (North)(+969)Yemen (South)(+967)Zambia (+260)Zimbabwe (+263)EmailPreferred Contact Method:Select your optionEmailWhatsAppTextWhat are your primary dietary goalsWeight lossWeight gainMaintenanceOther (please specify in the message box below)Do you follow a specific dietary preference or lifestyle?VegetarianVeganPescatarianGluten-freeDairy-freeLactose-freeLow-carbOther (please specify in the message box below)What types of cuisines do you enjoy? (Select all that apply)ItalianNigerianMediterraneanAmericanOther (please specify in the message box below)MessageAre there specific foods you absolutely love and want included in your meals? (If none, enter “none”)Are there specific foods you dislike and want to be excluded? (If none, enter “none”)Do you have any allergies or intolerances? (e.g., nuts, shellfish, lactose, etc.) (If none, enter “none”)How many meals would you like prepared during each session?Select your option2 Meals3 Meals4 Meals5 MealsHow many portions per meal? Or how many people are in your family?Select your option1 Portion or 1 Person2 Portion or 2 People3 Portion or 3 People4 Portion or 4 People5 Portion or 5 PeopleDo you require any snacks or desserts to be prepared? If yes, please specify:Do you prefer meals served fresh for immediate consumption or portioned for reheating later?Select your optionServed immediatelyPortioned for laterBothDo you have a fully equipped kitchen? (Please select all the equipment in your kitchen.):OvenStove/CookerDishwasherMicrovaveBlender/Food ProcesssorStorage containersCooking Pots, pans, & cooking untensilsBaking traysKnives & Chopping boardsPlates and cutleryOthers (please specify in the message box below)Do you have any pets, children, or other considerations the chef should be mindful of?Do you have any special requests or additional information we should know?SubmitMeal Prep Client Assessment QuestionnaireThe form has been submitted successfully!There has been some error while submitting the form. Please verify all form fields again.